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Cycling through History: 5 must-sees by Bike in Rome

A Rome bike tour offers a unique perspective! Rome, the Eternal City, is a destination that needs no introduction. While exploring Rome on foot is a popular choice, cycling offers a unique perspective and a convenient way to cover more ground while enjoying the city’s sights and sounds. If you’re planning a visit to Rome and want to experience its highlights from a different angle, here are five must-sees by bike.

1. The Colosseum and Roman Forum

There’s no better place to start your Rome bike tour than at the iconic Colosseum. This ancient amphitheater, built over 2,000 years ago, once hosted gladiatorial contests and other spectacles. Today, it stands as a symbol of Rome’s rich history and architectural prowess. From the Colosseum, pedal your way to the nearby Roman Forum, once the bustling center of political, religious, and commercial life in ancient Rome. Cycling through these ancient ruins allows you to imagine the city’s glory days and appreciate the monumental achievements of its past inhabitants.

2. The Appian Way (Via Appia Antica)

For a taste of Rome’s countryside and a journey back in time, head to the Appian Way, one of the oldest and most important Roman roads. This ancient thoroughfare, lined with towering cypress trees and dotted with ancient ruins, offers a serene escape from the bustling city streets. As you cycle along the cobblestones of the Appian Way, you’ll pass historic landmarks such as the Tomb of Cecilia Metella and the Catacombs of San Callisto, where early Christians were buried. Take your time to soak in the peaceful atmosphere and marvel at the timeless beauty of this ancient road.

Rome bike tour along the Appia Antica! Or keep reading: A journey along the Appian Way

3. Villa Borghese Gardens

After immersing yourself in Rome’s ancient history, pedal your way to the Villa Borghese Gardens, a lush oasis in the heart of the city. Covering over 80 hectares, these sprawling gardens offer a welcome respite from the urban hustle and bustle. Take a leisurely ride along the tree-lined paths, past manicured lawns, tranquil ponds, and ornate fountains. Be sure to stop by the Galleria Borghese, housed in a magnificent villa within the park, to admire its impressive collection of art masterpieces, including works by Caravaggio, Bernini, and Raphael. Whether you’re a nature lover or an art enthusiast, the Villa Borghese Gardens are sure to enchant you with their beauty and tranquility.

Keep reading: Rome bike tour: best Parks in the city

4. Piazza Navona and the Pantheon

No visit to Rome would be complete without experiencing its charming piazzas and majestic landmarks. Hop on your bike and pedal to Piazza Navona, one of the city’s most picturesque squares. Here, you’ll find the famous Fountain of the Four Rivers, designed by the Baroque master Gian Lorenzo Bernini, as well as lively cafes and street performers. From Piazza Navona, cycle to the nearby Pantheon, a marvel of ancient Roman engineering and one of the best-preserved buildings from antiquity. Marvel at its massive dome and explore its richly decorated interior, which houses the tombs of several notable figures, including the Renaissance artist Raphael. Cycling through these historic sites allows you to soak up the vibrant atmosphere of Rome’s streets and experience its timeless beauty up close.

5. Trastevere

To experience Rome like a local, make your way to the charming neighborhood of Trastevere, located on the west bank of the Tiber River. With its narrow cobblestone streets, colorful buildings, and lively piazzas, Trastevere exudes a bohemian charm that’s hard to resist. Park your bike and wander through its winding alleys, stopping to admire street art, browse boutique shops, and sample authentic Roman cuisine at cozy trattorias. Be sure to visit the Basilica of Santa Maria in Trastevere, one of the oldest churches in Rome, known for its stunning mosaics and peaceful courtyard. Cycling through Trastevere offers a glimpse into everyday life in Rome and provides a welcome break from the tourist crowds.

Keep reading: Best Districts accessible by bike


A Rome bike tour offers a unique and exhilarating way to explore its timeless beauty and rich history. From ancient landmarks like the Colosseum and Roman Forum to tranquil oases like the Villa Borghese Gardens, each stop on this cycling itinerary offers a glimpse into Rome’s past and present. So grab a bike, hit the streets, and discover the wonders of the Eternal City on two wheels.

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